Ann Todhunter Brode has been a respected bodywork therapist, consultant and writer in the healthcare field for over 40 years. Over decades she has observed time and again how our minds and bodies interact and has published her findings in A Guide to Body Wisdom: What Your Mind Needs to Know About Your Body. In this interview Ann cites just a few of hundreds of examples which will likely have you nodding in agreement and perhaps generate an “aha” moment or two. A well resourced addition to literature about how mindfulness may help to offer a fresh perspective on our health. Published by Llewelyn.com bodywisdomforlife.com anntodhunterbrode.com